Sessions

Therapy sessions last for 60 minutes, and will usually take place weekly, preferably at the same time each week.

The length of therapy is variable. We will always agree on a number of sessions e.g. 6 or 12, before we start, and when we reach the end, can review this decision, and extend therapy if it seems appropriate. Medical insurance companies usually specify a set sum of money for psychological treatments, or set the number of sessions they will fund . If you are paying for your sessions through your medical insurance we will therefore need to take this into account.

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